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UNLOCK YOUR GENETIC CODE TODAY!

  • ROOKIE

    59$
    Every month
    Ages 8-14 or the Non Experienced Resistance Trainee
     
    • *4 Days Per Week
    • *Bodyweight, Box, & Resistance Bands
    • *The Entire Program May Be Done at Home
    • *Step by Step Guidance w/ Video Breakdowns
    • *Unlock Your Genetic Code Mobility For Youth Included

  • ELITE

    149$
    Every month
    Ages 13-17 Intermediate Programming
     
    • *5 Days Per Week
    • *Weight room Access required
    • *Step by Step Guidance w/ Video Breakdowns
    • *Unlock Your Genetic Code Mobility For Teens
    • *Intro To Explosive Reaction

  • PRO

    199$
    Every month
    Ages 15 and up Advanced Programming
     
    • *5 Days Per Week
    • *Weight Room Access Required
    • *Step by Step Guidance w/ Video Breakdowns
    • *Unlock Your Genetic Code: Durability
    • *Explosive Reaction Program
    • *Athlete Nutrition Guide

  • PRO ELITE

    250$
    Every month
    Advanced College/Pro Programming
     
    • *5 Days Per Week
    • *Weight Room Access Required
    • *Step by Step Guidance w/ Video Breakdowns
    • *Unlock Your Genetic Code: Durability + Tendon Care
    • *Explosive Reaction Program + Speed Kills
    • *Athlete Nutrition Guide

  • ENTERPRISE: THE COMPLETE ATHLETE

    399$
    Every month
    Advanced College/Pro Programming
     
    • *5 Days Per Week
    • *Weight Room Access Required
    • *Step by Step Guidance w/ Video Breakdowns
    • *Unlock Your Genetic Code: Durability + Tendon Care
    • *Explosive Reaction Program + Speed Kills + Jump Out Gym
    • *Athlete Nutrition Guide + Meal Planning
    • *Coach Bridgewater Discussion board +Weekly Check-ins

  • 4EVER AN ATHLETE HER Way

    199$
    Every month
    AGES 18+ INTERMEDIATE TO ADVANCED PROGRAMMING
     
    • *AVAILIBLE IN ENTERPRISE $249/mo
    • *4-5 Days per week
    • *Weight Room Access Required
    • *Step by Step Guidance w/ Video Breakdowns
    • *Unlock Your Genetic Code Mobility + Hip Care

  • 4EVER AN ATHLETE HIS Way

    199$
    Every month
    AGES 18+ INTERMEDIATE TO ADVANCED PROGRAMMING
     
    • AVAILIBLE IN ENTERPRISE $249/MO
    • 4-5 Days per week
    • Weight Room Access Required
    • Step by Step Guidance w/ Video Breakdowns
    • Unlock Your Genetic Code: Mobility and Hip Care

  • ENTERPRISE: THE ULTIMATE NUTRITION

    199$
    Every month
    Look Good Feel Good Live Well
     
    • Weekly Check-ins
    • Interactive Recipes
    • Macro Tracking
    • Weekly Adjustments as needed
    • Unlimited Communication (24 hour response time)
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